Midweek: 27 min and... 1 second!

Ayla - Veracocha - 2:00
Armin van Buuren - Serenity - 11:37
The Urge - Going Down - 3:26
Utada Hikaru - Eternally - 4:41
Van Halen - Right Now - 5:17

27 min 1 s!!!!

Today might just be the first after-work run I've done for this blog. I get a little tired from work, and it makes running tougher. I felt a little queasy towards the end, but pushed through. I was also still a bit stiff from Sunday. Also, music shuffle was JUNK for this run, other than Van Halen.

The doc says I should be running more than just on the weekends though, so time permitting, I suppose this is a good setup. I've definintely got some good areas to run around here though - easily accessible, safe-ish, and in the grass, if I want.

There is a cool service for certain phones/carriers here:
www.bimactive.com
It knows your GPS location from your service provider, and then tracks your route, speed, and posts it all in a nice online interface. That would be REALLy cool, but haven't investigated the price.

22 minutes

Yo, first off-- great job Andy. Maybe when we're good and ready, we can do that Nike+/iPod thing... that would be cool.

Anyways, I just ran 22 minutes today. Not as sweaty, and never felt that 2nd wind (although never really felt tired too) during the run.

---Andrew =)

Andy rebounds

Today's run was 23min (and 22sec)

The Urge - Four Letters, Two Words 3:40
Bambee - Bumble Bee 3:16
Paul Oakenfold & Jan Johnston - Silent Words 7:21
Britney Spears - Oops! I did it again (fired up mix) 2:52
Club Mix - Follow Me 3:42
Ashley MacIsaac - Beaton's Delight 2:31

Ran south this time along the lower San Gabriel river. Last time I ran north there was stench of horse turds (there's an equestrian center there). Total distance: 2.6 mi based on Google Earth :).

20 minutes exactly

I felt like I could go on for a few more minutes, but didn't want to burn myself out totally on the first run back. I'm back baby, and it feels goooooooood.

---Andrew =) (ps: I'm sweaty as hell... drippin' like crazy-- need a shower)

Ran 26 minutes today:

Crazy Town - Butterfly 3:37
Angel One - Invincible 3:20
Paul Oakenfold - Southern Sun 7:00
Imogen Heap - Hide and Seek 4:30
Armin Van Buren - Shivers 7:33

Yesterday (Tues, May 23)

Ooops... I forgot to post that I ran 8 minutes yesterday.

---Andrew =)

Thirteen

Ran 13 minutes today a few hours ago.

Good cuz I felt like I could've done more but I didn't want to be late to a dinner with my brother, sister-in-law, and nephew.

Mmm Thai food,
---Andrew =)

Feb 13 run

34 minutes this time!

Songs:
8:08 Control Freak, Armin van Buren, Shivers
7:34 Bounce Back Armin van Buren, Shivers
5:08 Who is Watching, Armin
5:24 Gypsy, Armin
8:40, Zocalo, Armin
2:00 Gold Digger, Armin

Total time = 117

Jan 24 run

29 minutes (just couldn't make it to thirty). Listened to:
Space Cowboys Featuring Scotty - How It Is
Douzmah
Weezer - No One Else
Now We Are Free - Gladiator Soundtrack
Dave Matthews Band - The Stone
Cake - Let Me Go
Ubik (The Dance) - Club Box
The Killers - Change Your Mind

Total time = 83 min

Andrew, where ya at?

20 minutes.
Total of 54 min so far.

The First Run Of 2006...

Ran 13 minutes today at Drake Stadium on the UCLA campus with my bro.

58* minutes to go...

---Andrew =)

The Long Jog

ran 25 minutes today
total: 34 minutes
This is what I thought I could hit last time, but my shins started hurting then. This time I got the inserts back into my shoes and I can't be stopped! Also, took Andrew's advice and ran with music. It was great!

Holiday Break Running

So, I didn't have internet access at home, so I'm just posting this now...

~SUN, DEC 25TH: I ran 8 minutes.
~MON, DEC 26TH: I ran 10 minutes.
~TUES, DEC 27TH: I ran 17 minutes.
~WED, DEC 28TH: I ran 12 minutes.

Leaving me with 71* minutes I still needed to run. So I guess I didn't accomplish my end-of-the-year goal... =( I'll make it up somehow.

---Andrew

18 Baby

I just ran 18 minutes.

Time for a nice, long shower.

118* minutes to go.

Stay tuned,
---Andrew =)

Fifteen Minutes =)

~Ran 15 minutes just now...

~136* minutes to go before the New Year...

~I'm sweatin' like crazy, but not tired... yet, at least hehe.

---Andrew =) (ps: maybe after the New Year I'll start dedicating my running minutes to specific people)

12 Minutes

Just ran 12 minutes (and I made sure that my timer didn't stop this time, hehe). Looks my running nemesis, Andy from IFV, has started. Let the competition begin everyone!

---Andrew =) (ps: hey Jenni, have you done your workout video minutes yet?)

Aw yea, Look out Andrew

I ran 9 minutes today, my first showing! Sweating was normal, but started getting a little pain in my shins. I will have to put in my orthopedics the next time I run, which will be tomorrow unless I'm hobbling like an old man from today. I want to pull off a solid 15 minutes. Once I can hit 15, I can go forever (if history is any indicator). Oh, and new New Balance shoes from Thanksgiving time, so I've got that going for me also.

FOCK!

Fuck! I just ran right now but somewhere during the run my timer stopped counting. I guess I must've hit the button accidently. But anyways, let's just say that it was 8 minutes tonight.

Although, this day will be a controversial one if I just barely make my 186 minutes... so if it does, we'll just go with 4-5 minutes that I know were completed for sure.

But anyways, today's run was good. Didn't really feel too tired during the run and now I'm actually sweating normally hehe (as opposed to no sweating at all). Eww disgusting.

163* to go. (note the "*")

---Andrew =)

I ran 8 minutes this morning...

171 minutes left before the end of '05.

Crap, that's still a lot to go.

---Andrew =)

Let The Traffic Ticket Erasing Begin...

186 Minutes To Be Completed Before 2005 Ends...

I began today with 7 minutes of running just now. 179 more to go...

---Andrew =)