Saturday, December 16, 2006
Long walk
Walked 8.4 miles today in Cleveland NF near Rancho Santa Margarita. It was raining almost the whole time, so it was extra difficult training :)
Monday, December 11, 2006
The Master of Stairs
I got 150 flights of stairs on the stairmaster on Saturday, and then did 15 minutes at 6 mph on the Ellipical. I'm prepping for a Saturday hike, which is 12 miles and 6000 ft of elevation change.
Saturday, December 02, 2006
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