Saturday, May 30, 2009

run bike run training

http://www.everytrail.com/view_trip.php?trip_id=225596

This was supposed to be 8.5 mi with 5 mi of biking. Recorded this on my handheld GPS.

Wednesday, May 20, 2009

The Bridge-Was-On-Fire Run

5/20/2009: 44.9 min / 4.72 mi = 9.5 min/mi
Yup, the bridge was on fire underneath. Fire dept was there putting the blaze out. But it's concrete, so hopefully it's not a big deal in the scheme of things.

Saturday, May 09, 2009

Belated Cinco de Mayo Run

5/8/09: 24.2 min / 2.9 mi = 8.3 min/mi

Monday, May 04, 2009

No competition :P

4/26/2009: 63 min / 5.6 mi = 11.25 min/mi
5/4/2009: 33.5 min / 3.8 mi = 8.8 min/mi