24.25 min / 2.9 mi = 8.4
22.5 min / 2.9 mi = 7.8
22.25 min / 2.9 mi = 7.7
39.8 min / 4.0 mi = 9.95
23 min / 2.9 mi = 7.9 (1/22/2009)
22.6 min / 2.9 mi = 7.8 (1/26/2009)
41.6 min / 4.0 mi = 10.4 (2/1/2009)
ES's been doing a good job of getting me out of the house :) She always pushes for the 4.0 mile runs. We got a pretty good vid of us running on our new video camera while we were running yesterday, too.
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