Sunday, October 15, 2006

Drake, Part II

Got back from Drake Stadium. I felt a little light-headed and slightly dizzy when I finished running. Maybe I should slow my pace down. Anyways, here are the results...

~ran 10 full laps in Lane 6 (479 yards per lap) for a total running time of 21:40 minutes

~4790 yards is ~2.721590 miles

~Per Mile Average: ~7:58 min/mi (about a little more than 2 secs worse than the last run)
~Per Lap Average: 2:10 min/lap (about a little less than 1 sec worse than the last run)

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