Today, ran approx 3 miles in 26 minutes.
mile 1: 9:30 min
mile 2: 8:00 min
mile 3: 8:30 min
I pushed pretty hard on that mile #2, and I wanted to bump it up to 4 miles today, but my legs were feeling sore, so I decided it prudent to stop at the normal distance. I am going to go shopping for some new running shoes tonight - there are good deals at a nearby store, I hear...
Listened to songs from Argentina during this run - not particularly good running music.
No comments:
Post a Comment