Tuesday, April 24, 2007

Longest Run, Redux

This time, I ran farther. Did the 2.7 loop twice this evening. The stats:
48.1 min / 5.4 mi = 8.9 min/mi.

Didn't walk the entire time, but my legs were really tight especially towards the end. They felt numb almost, which I thought might be bad. I got home, stretched, and seems like I can feel them again! I'm getting quite close to the 10K distance.

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